Apple cider vinegar is well known to have a range of benefits. Apple cider vinegar has antimicrobial and antioxidant effects,. To make apple cider vinegar, crushed apples are mixed with yeast. This ferments the sugars and turns it into alcohol. Bacteria is added to turn the alcohol into acetic acid which is the main active compound in vinegar. It is believed that many of the benefits come from acetic acid.
It is important to work with your health professionals and keep them informed of any supplements you take, as it may impact the dosages and impacts of other medication you are prescribed