CBD Timing Effects: How Long Does It Take for CBD to Work for Me?


Cannabidiol, or CBD, has been a hot topic in recent years due to its potential therapeutic benefits. However, one common question people have is how long it takes for CBD to work. The answer is not straightforward, as it depends on various factors.

Factors Affecting CBD Timing Effects

Body weight, the method of ingestion, and whether you have a full or empty stomach can all affect the timing of CBD’s therapeutic effects. Generally, it can take between one and six hours to feel the relaxing effects of CBD when ingested. On the other hand, when vaping CBD, the effects can be felt in as little as 5-20 minutes.

Understanding the Entourage Effect

CBD is just one of many compounds found in the cannabis and hemp plants. Other beneficial cannabinoids, such as THC, CBC, CBN, and CBG, are also present. Terpenes, which are aromatic compounds found in essential oils like eucalyptus and lavender, are also present in the plants. When these compounds work together, it’s known as the entourage effect.

A study by cannabis researcher Dr. Ethan Russo suggests that cannabinoids and terpenes work together when they enter the human body. For example, CBD and CBG have been found to inhibit the potentially fatal bacterial staph infection, MRSA. The pine-scented terpene pinene may help counteract compromised memory caused by THC, while a combination of CBD and the peppery terpene carophyllene may be beneficial in treating addiction. CBD and the citrus-scented terpene limonene might work together to alleviate anxiety, while THC plus the cannabinoid CBN can potentially yield enhanced sedating effects.

In a 2010 study, cancer pain patients were given either a pure THC extract or an extract containing near-equal levels of THC and CBD. Patients given the THC/CBD combo reported having less pain.

The Bottom Line

CBD timing effects can vary depending on several factors, and the entourage effect shows that the compounds found in cannabis and hemp plants work together to provide optimal health benefits. As with any supplement, it’s essential to speak with your healthcare provider before trying CBD.